Seeking Silence
They've gone
lovely to see them
but boy
can they
talk
At last
peace and quiet
time to myself
just sit for a while...
ah, silence is...
Music?
What shall I choose?
No, just sit
Let it wash
over. Enjoy
Mmm. Things to do.
Better make a list,
Too much.
Mind whirring -
must prioritise.
How to cope?
doubts creep in,
anxieties
rise -
seen it before.
Breathe deep,
count slow,
stretch toes, feet, legs,
follow through the whole body,
keep focused, they said.
Savour the moment,
feels so...
Was that the phone?
Is that the time?
That's it then - lost it.
Maybe tomorrow.
Paul Middleton
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